Rosacea is a chronic and potentially life-disruptive disorder primarily of the facial skin, often characterized by flare-ups and remissions. Many have observed that it typically begins any time after age 30 as a redness on the cheeks, nose, chin or forehead that may come and go. In some cases, rosacea may also occur on the neck, chest, scalp or ears. Over time, the redness tends to become ruddier and more persistent, and visible blood vessels may appear. Left untreated, bumps and pimples often develop, and in severe cases the nose may grow swollen and bumpy from excess tissue.
Cold and wind have all been known to aggravate rosacea for many individuals especially with fair skin. Here are some pointers on how to protect your skin as the cool weather approaches to reduce to inflamed, red look on your skin.
Combat cold by covering your cheeks and nose with a scarf. In winter, rosacea sufferers also may use a ski mask when participating in outdoor sports or activities, as well as cover up on windy days. If these conditions aggravate your rosacea, limiting your time outdoors in cold weather may also help.
Begin each day with a thorough and gentle facial cleansing. Use a gentle cleanser that is not grainy or abrasive and spread it with your fingertips. Rinse your face with lukewarm water to remove all dirt and soap, and use a thick cotton towel to gently blot the face dry. Never pull, tug, scratch or treat your face harshly. Avoid any rough washcloths, loofahs, brushes or sponges.
Let your face thoroughly air dry before applying any medication or skin-care products. Let your face rest for a few minutes before applying topical medication. Then allow the medication to dry completely for five to 10 minutes before applying any moisturizer or makeup.
Use a moisturizer daily during cold weather. This protects against the naturally drying effects of cold and wind. Steer clear of ingredients that sting, burn or cause facial redness. Some ingredients to avoid include alcohol, witch hazel, menthol, peppermint, eucalyptus oil or clove oil. Select fragrance-free products. If you must choose a product that contains a fragrance, be sure that it appears at the end of the list of ingredients. Use makeup to hide blemishes and cover redness. Spot application of makeup may be used to cover blemishes and visible blood vessels, and green-tinted concealers are available at most cosmetic counters to mask general redness. They can be followed by a skin-tone foundation. Avoid powders, which can make dry flaky skin look worse.
The use of a prescription cream named Metronidazole .75% which is an anti-infective should be used as well. This medicine is used to treat rosacea, also known as adult acne. It reduces redness and inflammation and the number of pimples.